Social running – running for everyone
Do you want to meet others and be physically active? Join us every Tuesday until 22 December.
We adjust the pace and distance so that everyone can join in, regardless of their previous running experience. The focus is on being sociable and physically active at the same time. We chat and run, take in the natural surroundings and enjoy being outdoors in all weathers.
For me this group felt like a good way to get started. There is no pressure to run a certain speed or distance, and we get to know other students.
Group format:
- Each session begins with a short warm-up, followed by a variety of different running styles.
- In some sessions, we mix walking with running; in others, we stop on a slope and go up and down it several times; and sometimes we run at a steady pace.
- Every Monday, if you sign up, you’ll receive an email telling you what the week’s session involves.
Suitable for anyone who wants to establish or maintain a routine of physical activity alongside others.
Please don’t hesitate to get in touch if you’re keen to get started.
Further information and registration
Dates: every Tuesday, 5 November - 22 December see calendar.
Time: 3.30 pm – 4.30 pm.
Venue: outside the Student Health Centre in the Student House on Campus Frescati, Universitetsvägen 2G, Stockholm University.
Registration: email lotta.hertzberg@su.se
Contact the Student Health Services
Last updated: 2026-11-06
Source: Student Services