Lunch break yoga online

Take a break with yoga, find your centre and be present in the moment. Every Wednesday at lunchtime, online via Zoom.

This practice is for those of you who want a yoga routine to fall back on. The movements are carried out standing and sitting and can be done using a chair or on the floor.

Female student doing yoga in front of computer.

Photo: Viktor Koldunov/Mostphotos

I really benefitted from the warmhearted and relaxed atmosphere of the yoga sessions.

No need to change

  • You don’t need to change clothes – just show up as you are.
  • We start every class by saying hello with our cameras on; after that, you’re free to switch your camera off.

Beginners welcome

No previous knowledge of yoga is required. Welcome to join us!

Dates: Wednesdays 2 September – 2 December, see calendar
(filter "Education" and the "Student Health")

Time: 12.15–12.45.
Location: Online via Zoom.

Leader: Health Promoter Lotta Hertzberg.

Registration: lotta.hertzberg@su.se (please add name and where you study).

Last updated: 2026-11-02

Source: Student Services